|My concern is that if I ever manage to get this thin, I will have legs that look like this.|
That’s it, I am going to do some research. (Picture a fabulous web searching montage, pen in my mouth while typing furiously, quickly write down a tidbit, then back to typing. All the while with jazzy Henry Mancini music playing) Well, everything I read says that if I keep at it I will eventually lose the weight all over. I just need to change up my routine and focus on a few key areas. Here are some tips I found that I am going to give a try.
Reduce the running, try a brisk walk instead.
Drink more water but not more than 8 oz. a day (to prevent water retention)
Skip the weights, squats, and lunges that build massive muscle.
Focus on building lean muscle by trying yoga, Pilates, isometric training, etc.
Most importantly eat healthy. I have been cheating more on the diet lately. My thinking is that I am going to be working out and burning it off so that means I can have a treat. In reality I have been stuck maintaining the same weight, give or take three pounds, for about a month and a half. This is not what I have had in mind. Gotta get serious again. Time to reboot the diet.
|I must consult the Guru, the Weight Saint himself.|